This project is part supported by the Irish Government and the European Social Fund as part of the ESF Programme for Employability, Inclusion and Learning 2014-2020
Dóchas don Óige
“Our Aim is Prevention, Our Goal is Re-Direction & Progress”
Watch the Activities at Dóchas don Óige
Facebook Feed #BeActiveNo matter what our mobility and fitness levels, simply getting up and moving and adding a little exercise to our day can make a big difference to how we're feeling during tough times.
Tap into the many free online work outs available at the moment, or even get outside if possible for a quick walk!
A little activity can go a long way!
#fivewaysfortoughtimes